SportTracks Report

Ort

Tangermünde

Datum

12.04.2015 10:00:09

Distanz

42,51 Kilometer

Steigung

21,9 Meter

Gefälle

-28,6 Meter

Gesamt Zeit

04:52:35

Aktiv

04:44:32

Pause

00:08:03

Durchs. Tempo

00:06:52 min/km

Tempo max.

00:04:11 min/km

Tempo min.

1.09:27:50 min/km

Wetter

12 °C PartClouds 8,7 °C/14,9 °C; 28,6%; -6,3 °C; 14,6 km/h

Ausrüstung

Asics - Kayano XVII blauweiß US9,5

Notiz

ohne Training, Pflichtmarathon, massig Krämpfe ab km 30

Splits

Distanz (km)	Gesamt Zeit	Split Zeit	Split Tempo	Split Tempo	Höhenprofil (m)
1,00	00:05:59	00:05:59	00:06:00	10,0	8,46
2,00	00:12:11	00:06:11	00:06:11	9,7	-4,15
3,00	00:18:19	00:06:08	00:06:08	9,8	-6,15
4,00	00:24:41	00:06:22	00:06:23	9,4	-0,56
5,00	00:31:00	00:06:18	00:06:18	9,5	2,85
6,00	00:37:15	00:06:14	00:06:15	9,6	-2,63
7,00	00:43:22	00:06:07	00:06:07	9,8	-0,29
8,00	00:49:36	00:06:14	00:06:14	9,6	1,20
9,00	00:55:52	00:06:15	00:06:16	9,6	-0,32
10,00	01:02:08	00:06:16	00:06:16	9,6	2,26
11,00	01:08:27	00:06:19	00:06:20	9,5	-3,54
12,00	01:14:40	00:06:12	00:06:13	9,7	0,35
13,00	01:20:48	00:06:07	00:06:08	9,8	-0,10
14,00	01:27:39	00:06:51	00:06:51	8,8	1,42
15,00	01:33:51	00:06:11	00:06:12	9,7	-1,15
16,00	01:40:11	00:06:20	00:06:20	9,5	0,82
17,00	01:46:37	00:06:26	00:06:26	9,3	0,09
18,00	01:53:02	00:06:24	00:06:25	9,4	0,23
19,00	01:59:32	00:06:29	00:06:30	9,2	3,76
20,00	02:05:58	00:06:25	00:06:26	9,3	0,38
21,00	02:12:24	00:06:26	00:06:27	9,3	0,32
22,00	02:19:04	00:06:39	00:06:40	9,0	1,66
23,00	02:25:37	00:06:32	00:06:33	9,2	-1,06
24,00	02:32:19	00:06:42	00:06:42	9,0	-4,28
25,00	02:39:04	00:06:44	00:06:45	8,9	-1,10
26,00	02:45:55	00:06:51	00:06:51	8,7	2,62
27,00	02:53:16	00:07:20	00:07:20	8,2	-1,55
28,00	03:00:07	00:06:51	00:06:51	8,8	-1,15
29,00	03:06:50	00:06:42	00:06:43	8,9	0,56
30,00	03:13:36	00:06:46	00:06:46	8,9	-0,40
31,00	03:20:21	00:06:45	00:06:45	8,9	1,33
32,00	03:28:05	00:07:43	00:07:44	7,8	-2,82
33,00	03:35:33	00:07:28	00:07:28	8,0	0,13
34,00	03:43:06	00:07:32	00:07:33	7,9	0,46
35,00	03:50:57	00:07:50	00:07:51	7,7	1,40
36,00	03:58:50	00:07:53	00:07:53	7,6	-1,40
37,00	04:08:06	00:09:15	00:09:16	6,5	-0,40
38,00	04:15:33	00:07:27	00:07:28	8,0	0,30
39,00	04:25:29	00:09:55	00:09:55	6,0	2,52
40,00	04:32:14	00:06:45	00:06:45	8,9	2,71
41,00	04:41:02	00:08:48	00:08:48	6,8	-1,78
42,00	04:49:40	00:08:37	00:08:37	7,0	1,51
42,51	04:52:35	00:02:54	00:05:44	10,5	-2,38